Online Therapy vs. In Person Therapy

What Some Clients Like About Online Therapy:

• Convenient (No commute. Have a session anywhere with internet)

• Comfortable (Sit in your favorite chair, outside or drink coffee while engaging in therapy)

• Confidential (avoid waiting in the public lobby)

• Consistent Care (continue care with your therapist even when you travel, move, go on holiday, during bad weather or quarantine). 

• Creative Scheduling (ex. lunch hour or break period during school or work).

• No Face Mask Required

​

What Some Clients Don't Like

• Occasional technical glitches (poor sound quality or internet connection-depending on weather or your internet connection)

• Difficulty reading body language

• Threat of someone at home or work overhearing or interrupting their session