Achieve Your Goals
Support That Makes a Difference
Adolescence can be a stressful time for teens and parents as both learn to adjust to physical, social, emotional and developmental changes. Teens may struggle making friends, with bullying, depression, unhealthy peer relationships, social isolation, anxiety, or experimenting with drugs. Together your child and I will work together in counseling to help them understand their emotions, healthy ways to respond, ways to communicate and meet their needs better. My role will be to solely provide them with therapeutic support, encouragement to try new coping strategies, and communicate their needs, thoughts and emotions better. With adolescent counseling I utilize parent consultations to help parents understand what their child is going through and recommend parent strategies to help their teen meet their goals in counseling. Parents and I meet for an initial 60-minute consultation/intake to discuss their child's background/history, concerns, goals, treatment plan and expectations for counseling. Following the intake, each adolescent session is 45-50 minutes and occurs weekly. For questions or to schedule an appointment, feel free to contact me at 210-816-1524 or firstname.lastname@example.org. The first initial 20 minute phone call consultation is free to answer any questions you have and determine if I am the right fit for you and your child's counseling needs.
Individual Counseling for Adults
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my individual counseling sessions, we will explore your feelings, thoughts, actions and experiences that brought you here and do so in a safe confidential space. We will also help you gain insight into your interactions with others and experiences, learn about acceptance and how to make positive changes in your life. Individual counseling sessions will be 50-minutes long and occur once a week. To schedule an appointment or ask questions about individual counseling contact Macy Pawelek, LPC at email@example.com or 210-816-1524.
Do you feel stuck and unsure of which steps to take next with your career? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my career counseling tools and techniques. Services range from helping you assess career fields, values and skills that suit you to resume review and job search assistance. Includes a free initial 30-minute phone consultation to explore which career counseling services would best serve you.
“Sandtray therapy is an expressive and projective mode of psychotherapy involving the unfolding and processing of intra and inter-personal issues through the use of specific sandtray materials as a nonverbal medium of communication, led by the client or therapist and facilitated by a trained therapist. Sandtray therapy can be used with children, adolescents, adults, individuals, groups, couples and families”. -Dr. Linda E. Homeyer and Daniel S. Sweeney (authors of Sandtray Therapy, A Practical Manual) . I utilize sandtray therapy to help individuals process challenging experiences and increase insight for themselves and interactions with others.
Online therapy or telehealth is a convenient and effective way to work on your goals in therapy where ever you are. Clients meet with the therapist from wherever they are (with internet access) for a 45-60 minute confidential session on a weekly basis. Online therapy is provided by Macy Pawelek, MA, LPC throughout the state of Texas and in other states that permit telehealth. For more information about what clients like and don't like about online therapy, check out the tab "Learn More" at the top right corner of the home page or call Macy Pawelek, MA, LPC today at (210) 816-1524 for more information.
In Person Therapy
Recover & Rebuild Counseling, LLC provides individual counseling sessions to clients in a private practice office space where clients can come talk to a counselor in person. Therapy office is located at 910 Gruene Road, Bldg. 1, New Braunfels, TX 78130. Therapy sessions are 45-60 minutes long. Macy Pawelek, MA, LPC provides Cognitive Behavioral Therapy, Gestalt Therapy, Sandtray Therapy and Person-Centered Therapy and works with depression, anxiety, relationship issues, and family issues.
Call Macy Pawelek, MA, LPC at (210) 816-1524 or email firstname.lastname@example.org today to schedule an appointment.